About Nour

My Story

Hi! I’m Nour, registered dietitian and the founder of Nourrition, and your new best friend on your journey toward a healthier lifestyle.

Nourrition is where food meets passion, culture, and real-life simplicity. I’m here to make your life easier, healthier, and a little more delicious!

I hold a Bachelor's degree in Nutrition and Dietetics. I graduated in Canada and am a proud member of both the Quebec and Canadian Orders of Dietitians. Over the years, I’ve had the chance to work with a variety of clients in hospitals, community clinics, and private practice. Whether I was supporting someone through recovery or helping them build sustainable eating habits, one thing became clear: people want to eat better but they just don’t always know where to start.

That’s why Nourrition was born: to make healthy eating feel accessible, fun, and realistic. Through recipes, practical nutrition tips, and kitchen tools I personally use and love, I want to help you reconnect with food in a joyful and mindful way.

Here, there’s no judgment. No complicated rules. Just support, science, and a whole lot of flavors.

Thank you for being here and welcome to Nourrition, your new safe space. 💕